Want to stay your best? A robust immune system is your first line of safety. Luckily, you can boost your natural defenses without relying on pills or potions. Make time for a balanced diet filled with minerals found in vegetables. Get enough shut-eye each night to allow your body to repair. Regular physical activity can also work wonders. Don't fo

Being involved in a car accident can be a stressful experience. It's important to remember that you have certain guarantees after an accident, and you may be entitled to reimbursement for your injuries. Promptly after the accident, confirm that everyone involved is safe and call the police Gather as much details about the incident as possible, in